Are there actually diet-resistant fat cells

Prevent lipedema

If lipedema has already occurred in the family or has possibly been for generations, then - if you are not yet affected - you should in any case avoid being overweight as a precaution, do not drink alcohol, choose a hormone-free contraceptive, ensure sufficient exercise, prevent vital substance deficiencies and eat healthily, that is, maintain a “normal” healthy lifestyle. The risk of being hit by lipedema yourself decreases in this case, or at least it breaks out to a lesser extent.


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Distance training to become a holistic nutritionist

Are you interested in what's in our food and want to know how nutrients and vital substances affect the body? Do you want a healthy life for yourself, your family and fellow human beings? Nutritionists are popular - but the holistic aspect that is needed for sustainable health is often forgotten when giving advice. At the Academy of Naturopathy, you will get to know the connections between lifestyle and diet as well as physical and psychological well-being.

That educates interested people like you in around 16 months to become a holistic nutritionist out.

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