How do I increase the belated satisfaction

It's time to plan your post-pandemic trip - in your head

Experts agree that it will be some time before we can travel safely, but that doesn't mean we can't start planning. In fact, for our mental health, psychologists say we should. "Just doing your research and planning a trip can make you happier," says the psychiatrist. “By giving you something to look forward to, it triggers dopamine levels in the brain that increase happiness. Dr. Ditzell likens the joy of anticipation to waiting for Santa when you were a kid. " Do you remember the feeling of excitement about what is to come? "He asks." It kept you in a good mood all December. And honestly, didn't you? "Don't you know that the tour was a little better than today? "AGF / Universal Images Group on Images

According to Dr. Ditzell, so is human interaction - which is more important than ever during the pandemic. "We are social beings and the planning phase of a trip puts us in contact with people," eer explains. “You can reach out to your social network for recommendations that will spark conversations, bring back fond memories in your friends, and excite you. When we have positive interactions with people, we tend to express more optimism, which makes us happier overall.

It seems that travelers inherently understand the joy of planning and have already begun their research.

"Consumer appetite for travel is as great as it has been since the beginning of the pandemic, and many people are already actively planning their next big trip, even for trips longer than four months," said Shibani Walia, senior research analyst,. “A whopping 65% of travelers to the US will spend more time choosing a travel destination this year.

AFP via images

So what do you think?

“Tulum, Mexico is growing in popularity, and we have also seen an increase in requests for luxury villas for rent from Caribbean islands to destinations like Tu rks & Caicos, St. Barth's and St. Lucia, where travelers can stay in their own bubble instead of interacting with others in a hotel, ”said travel advisor Cynika Drake, president of. “The focus is on more private experiences to be shared with family members and friends traveling within their group rather than exploring regions like they did before the pandemic.

Although I haven't even tried to think about travel in the past year, I feel like there's finally a light at the end of the tunnel - vaccines by the end of May! - and I can at least have someone plan where I want to go if it's safe. The first flights I take will be to see my family, but after that?

I've found that after the pandemic, what I'm most interested in is going back to places that are close to my heart. This feeling is a little strange to me, but it also feels right to me. It's hard to imagine traveling internationally anytime soon, but in my heart, here are the top five places I dream of:

Viking cruises

. . I will literally go anywhere and miss the joy of waking up every other day on one of their beautiful ships in a new country. Your cruise around the world is always my big item on the list, followed by the, but I want to come back with you and would love to travel on your new river boat. I would be happy to do it again until we felt completely comfortable traveling out of the country again.

. . It surprises me how often I think there where I've never been so cold in my life, but felt so present and peaceful, standing outside in the middle of the night and experiencing the northern lights. p. I want to return to polar bear season and on my way home I want to return to the Canadian Museum of Human Rights. . Paris

. My husband and I love Paris. Our favorite trip there was ten years ago in January, and we have committed ourselves to only come back in winter from now on, when there are no crowds and we can get to all the museums without having to queue.

Fogo Island Inn. . I've always wanted to visit Newfoundland (to celebrate our beloved dog and after sobbing through Come From Away three times) and when I discovered this lovely and secluded hotel it immediately turned to the top of my travel list. . . For our mental and physical health, we try to visit each other as often as possible. We miss the classes, the food, the beautiful surroundings, the spa! If we can actually travel by the end of the year, we will go on vacation here.

I think we will travel to the country before we go on international travel. n and i long for the music and food, the culture and food of new york, the craziness and food of. In the meantime, I'll be drooling over Stanley Tucci: Looking for Italy, order from Goldbelly

, do


from cities on my travel list and start creating my dream routes. I feel happier already.