What is insight drawing

12. Insights

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2015 | OriginalPaper | Book chapter

Summary

Concrete insights into hot anger are described. Only when I see what I am doing can I consider a possible change in my experience and behavior. What was done to me, as an adult, as a habitual being, I do mostly to myself and to others. Measures to relieve hot temper attacks are discussed.

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Literature about this chapter
book
Irascibility

Publication date (online edition): 05/09/2015

Print ISBN: 978-3-662-46100-6

Electronic ISBN: 978-3-662-46101-3

Copyright Year: 2015

https://doi.org/10.1007/978-3-662-46101-3

DOI
https://doi.org/10.1007/978-3-662-46101-3_12
publishing company
Springer Berlin Heidelberg

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